December 2019


Hello Friends,
Here we are, at the end of the year, the end of a decade. We offer John O'Donahue's beautiful blessing as we move together into the shared radiance of the attunement space Sunday morning.

A New Year Blessing

On the day when
The weight deadens
On your shoulders
And you stumble,
May the clay dance
To balance you.

And when your eyes
Freeze behind
The grey window
And the ghost of loss
Gets into you,
May a flock of colors,
Indigo, red, green
And azure blue,
Come to awaken in you
A meadow of delight.

When the canvas frays
In the currach of thought
And a stain of ocean
Blackens beneath you,
May there come across the waters
A path of yellow moonlight
To bring you safely home.

May the nourishment of the earth be yours,
May the clarity of light be yours,
May the fluency of the ocean be yours,
May the protection of the ancestors be yours.

And so may a slow
Wind work these words
Of love around you,
An invisible cloak
To mind your life.


With warmth,
Ann, Bonnie Jo and Michele

November 2019

Dear Friends,
We invite you into a taste of remembrance of the spiritual truth that we are all connected with one another; we are not alone. We invite you to tune into the energetic fabric of our collective being this month during the attunement circle.

Use breath to settle into quietude. Bring your attention to your heart. Expand awareness through your subtle energy fields that surround you. Include your home in your awareness. Include your community in your awareness. Include your country in your awareness. Expand to include the earth, and all beings who are sharing this experience together. May we all feel the embrace of loving radiance from our shared We space.

Ann, Michele and Bonnie Jo

October 2019

We are enriched by the presence of one another in friendship. We witness life carrying us ever forward on our paths, inviting deeper authenticity. Sometimes our mind hooks onto an old hurt embedded in story. In these moments, as we breathe life into the energy that has held the story in place, shared reflection awakens that which wants to move back into the current of life. During this shared attunement time, we encourage you to rest in the silence, and be witness to what comes forth. We invite you to place this in the radiance of our shared attunement space.

In tenderness and appreciation,
Michele, Bonnie Jo and Ann

September 2019


This month we would like to bring the young people around the globe into the attunement circle ~ our daughters and sons, granddaughters and grandsons, nieces and nephews, who are taking a stand bringing the climate crises to the fore front. We are inspired and grateful for their voices.

When settling into the attunement space, we invite you to connect in your heart to the children in your surround. We will bless them together.

In appreciation,
Bonnie Jo, Ann and Michele

August 2019

Hello fellow travelers,

Let's be in the shared attunement current together with an intention of assimilating and absorbing all of that which feeds our spirit and brings us home to ourselves. We will meet you in the field this silent Sunday.

With love,
Ann, Bonnie Jo and Michele

July 2019

This silent Sunday's attunement time invites us to meet in the dwelling place of being and receive the attunement current that is our surround. Like water to a fish, our surround is the energy of love. Resting in being helps us to remember.

Where does this dwelling place of being reside for you? Is there a place within your body that brings you to the stillness and aliveness of your essential self? We will explore this and in doing so, relieve the pressure experienced by so many of us, bringing us back to our Selves.

In communion,
Ann, Michele and Bonnie Jo 

June 2019

We learn from one another when we take the risk to reach out through our vulnerability. Through a recently shared experience and a conversation afterward, the question arose of what does it mean to be there for one another? The shared impulse was to jump in the car and go and be with each other. When each of us paused, a deeper wisdom prevailed; in sharing the attunement field, we were in the fabric of one another's presence. Each of us was able to sink into that surround, and feel the accuracy of the choice.During this Silent Sunday we invite a pause; a listening to the deeper wisdom that sits within the urgent questions that might want reactive response in your life.

With appreciation,
Ann, Bonnie Jo and Michele

May 2019

Dear friends,During the attunement circle on this Silent Sunday Michele, Bonnie Jo and I share the invitation to move into your heart space.

With Love,
Ann, Michele and Bonnie Jo

“There is a place in the heart where everything meets.
Go there if you want to find me.
Mind, senses, soul, eternity, all are there.
Are you there?Enter the bowl of vastness that is the heart.
Give yourself to it with total abandon,
listen to the song that is always resonating there.Quiet ecstasy is there -
and a steady, regal sense of resting in a perfect spot.Once you know the way
the nature of attention will call you to return,
again and again, and be saturated with knowing,
“I belong here, I am at home here.”

The radiance sutras as translated by Lorin Roche

April 2019

Hello Friends,

This silent Sunday morning we listen to that which is arising from within; that which is arising to meet us from the place of spirit. Putting lists and agenda's aside, drop a taproot into this beautiful earth. Let that taproot find it's way down to the crystal at the center of the earth, and wrap itself around that crystal. Come into a stillness of heart with breath. As we sit together in the attunement current of love, let your heart take courage to reach out to the fertile edges of possibility, consulting more widely and deeply with what is meeting you.

With appreciation,
Ann, Michele and Bonnie Jo

March 2019

Happy Equinox!

Whether heading into the Spring or the Fall, here is the invitation as we meet in the attunement current Sunday morning:

She Let Go

by Rev. Safire Rose

She let go. Without a thought or a word, she let go.

She let go of the fear. She let go of the judgments. She let go of the confluence of opinions swarming around her head. She let go of the committee of indecision within her. She let go of all the ‘right’ reasons. Wholly and completely, without hesitation or worry, she just let go.

She didn’t ask anyone for advice. She didn’t read a book on how to let go. She didn’t search the scriptures. She just let go. She let go of all of the memories that held her back. She let go of all of the anxiety that kept her from moving forward. She let go of the planning and all of the calculations about how to do it just right.

She didn’t promise to let go. She didn’t journal about it. She didn’t write the projected date in her Day-Timer. She made no public announcement and put no ad in the paper. She didn’t check the weather report or read her daily horoscope. She just let go.

She didn’t analyze whether she should let go. She didn’t call her friends to discuss the matter. She didn’t do a five-step Spiritual Mind Treatment. She didn’t call the prayer line. She didn’t utter one word. She just let go.

No one was around when it happened. There was no applause or congratulations. No one thanked her or praised her. No one noticed a thing. Like a leaf falling from a tree, she just let go.

There was no effort. There was no struggle. It wasn’t good and it wasn’t bad. It was what it was, and it is just that.

In the space of letting go, she let it all be. A small smile came over her face. A light breeze blew through her. And the sun and the moon shone forevermore.

Ann, Bonnie Jo and Michele

February 2019

shared thoughts on the attunement circle offering this month...

As we drop into the attunement circle together this month, we invite you to expand the circle calling in your female lineage (your mother, your grandmother, …) to be present with you during this time of slowing down. Settle. Listen. What are the whispers of generational stories that have passed through to you? How are these stories to acknowledged in your heart? Magician gives us the beautiful gift of reframing. What is ours to reframe?

With gratitude,
Ann, Michele and Bonnie Jo

January 2019

During this month's conversation, Bonnie Jo, Michele and I can't help but weave our current experiences with the swirls of frigid polar air blowing through our landscape. We speak of “pushing” ourselves as perhaps an outmoded choice, when the cold invites a simplicity of engagement fundamental to our internal rhythms. Simplicity brings us into awareness and the opportunity to push a 'reset” button. We hope you will join us Sunday morning during the attunement circle with the intention of receiving from the collective field of radiance as a reset.

With love,
Ann, Michele and Bonnie Jo

2017 Reflections

2018 Reflections

2019 Reflections



For More Information about the Attunement Circle, please contact Ann